How I Have Sex as a Quadriplegic
Welcome to the new age ofstrength. For seniors constricted to a wheelchair, these types of activities are, of course, impossible. Yet, regular exercise is just as important for wheelchair bound seniors who want to lead an active, healthy, happy life as it is for seniors who do not require the use of a wheelchair. For many older adults, a loss in autonomy and independence can contribute to feelings of depression and loneliness. Not being able to engage in normal day-to-day activities like lifting basic household items, moving freely from room to room, or from inside to outside, without assistance is frustrating and can lead to a sense of despair that puts them at risk for further illness and injury.
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