14 Fun Things to Do As a Couple
In our productivity-obsessed society, it can be all too easy to get sucked into a cycle of waking up, going to workrunning errands, maybe doing some more work, and falling into bed before setting an alarm to get up and do it all over again. But research shows that cultivating hobbies outside of the rat race isn't just a nice break for your body and brain — it actually carries mental and physical health benefits. Participants in four different studies who engaged in one or more of 10 different leisure time activities had lower blood pressurea smaller waist circumference, body mass index, and perceptions of better physical health. What's more, a study by University of California health psychologist Matthew Zawadzki found that leisure activity can provide immediate stress relief, as well as lower stress and depression in the longer term. Of course, finding a new hobby you enjoy can feel like just another thing to add to your to-do list. That's why we compiled a list of the best hobbies for women, to take the guesswork out of it. Call a friend, grab your partner, or set out solo to improve your health and your outlook on the world.
He said he asks this of all to see how they use their eyes. We got into a arduous conversation about how I feel a lot of people no longer have fun. Oftentimes, people get up, go to a job they hate, come home, accomplish dinner, and watch TV before available to bed, just do it altogether over again the next day. My doctor shared a story with me about a time when he asked one of his clients what she did for fun, and she break open into tears. She is a companion, mom, and working woman, and she forgot what fun looks like. She used to spend hours, losing chase of time, painting beautiful portraits.
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