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Park at the back of the chiropractic office as we will be located in Dr. MOPS is an international organization that strives to meet the needs of every mom with children from birth to kindergarten. The meetings are a great opportunity to chat with other Mothers of Preschoolers, eat great food, make useful crafts and hear from a variety of speakers intended to help you on your mothering journey. Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood. Body weight conditioning is strategically placed to provide recovery, strength and round out your workout. Bring your kiddos with you or come alone and come play with your mom friends. Either way, the 45 minutes will fly by and leave you energized for the rest of your day!

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