21 reasons why you should have sex and the advantages to our health

So even the thought of weekday sex? Who has time for that? Even if you're in a committed relationship or you live with your partner, sex during the week can often end up feeling like more of a to-do list item than, well…not that. The number of people having sex at least once a week dropped from 45 percent in to 36 percent inaccording to the General Social SurveyTime reports. Research published in the Archives of Sexual Behavior backs up the notion that people are having less sex these days—but this isn't necessarily a bad thing.

But, operating on autopilot without making a concerted effort to nurture physical closeness can lead to decreased fulfillment, which is never good. Related Pillow address A simple exercise that creates closeness with your partner In that awareness, overall bonding and sexual intimacy are very connected. It may or can not be planned in advance. Jory says he believes maintenance sex is essential to the success of a long-term relationship for three reasons. Couples regularly say that although they were reluctant at first, once they made the plunge to have sex it was a positive experience. When he runs into this issue clinically, he works with the couples to basically learn a whole new language so as to helps them overcome shame, fear, before embarrassment surrounding the topic of femininity. Hafeez agrees that purposeful, improved channel of communication is always healthy in a affiliation.