The Benefits of a Good Sense of Humor

The Benefits of a Good Sense of Humor 4 minutes Did you know that laughter and a sense of humor are actually good for you? Last update: 02 November, A good sense of humor leads to a lot of laughter and is often a much-needed escape from the stress of everyday life. Laughing is relaxing and makes you feel calm and happy. Knowing how to tell jokes and make those around you laugh improves social communication and relationships. Keep reading to find out. A good sense of humor can improve your blood pressure and reduce anxiety. Psychoneuroimmunology was born of the discovery of the many connections between the central nervous system your brain and spinal cordthe endocrine system responsible for releasing hormonesand the immune system in charge of releasing antibodies to fight against disease.

Body funny may also help people act more attractive to romantic partners. It's not just personal: Funny bosses advance better teams, and funny teachers build stronger students. Albert Einstein attributed his brilliant mind to having a candid sense of humor. Indeed, a add up to of studies have found an alliance between humor and intelligence.

October 5, This article is more than 2 years old. Humor is experiential in all cultures and at altogether ages. But only in recent decades has experimental psychology respected it at the same time as an essential, fundamental human behavior. At the same time as such, it was treated as an undesirable behavior to be avoided.

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