Dance - health benefits

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There are many forms of dance, from ballroom to barn dancing and disco to Morris dancing. Dance has always been a part of human culture, rituals and celebrations. Today, most dancing is about recreation and self-expression, although it can also be done as a competitive activity. Dancing is an enjoyable way to be more physically active and stay fit. Dancing can be a way to stay fit for people of all ages, shapes and sizes.

Words are powerful. Using them to arouse your dancers is one of the best gifts you can give a child. These inspirational dance quotes be able to impact your students not only all the rage your studio, but overflow into their lives at home, school, and about their world. What you teach them will carry on with them anywhere you go.

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