Download it once and read it on your kindle device pc phones or tablets use features like bookmarks note taking and highlighting while reading irritable bowel syndrome how to heal yourself from living with ibs healthy digestion digestive disorders digestive ailments. Depression anxiety and other mental disorders poor diet processed and refined foods excess sugar gluten and certain additives other illnesses have been linked to causing ibs health risks associated with irritable bowel syndrome ibs can range from mild inconvenience to severe debilitation and is unique to each person. The cause of irritable bowel syndrome is not clear in many people with ibs the digestive tract is especially sensitive to many stimuli people may experience discomfort caused by intestinal gas or contractions that other people do not find distressing. Irritable bowel syndrome ibs can be controlled with lifestyle changes dietary changes and medications your healthcare provider may suggest an elimination diet to pinpoint foods that trigger ibs prescription medications can help to regulate your bowels and relieve pain. Ibs affects between 25 and 45 million americans most of them are women people are most likely to get the condition in their late teens to early 40s ibs is a mix of belly discomfort or pain and
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