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For many people, life over 40 is pretty great: Your career is better than ever and your confidence is at an all-time high. However, the sands of time spare no one, and for some over folks, life in the bedroom can change dramatically as the years pass—and not always for the better. But if you want to keep things fresh in the sheets after the big has come and gone, doing so may be easier than you think. These expert tips on how to keep things spicy, and have your best sex after Follow these tips and you'll be feeling like a teenager again in no time. Feeling comfortable in your body is sexy, no matter your age, so embrace the changes you're seeing—and let your partner do the same. Don't look back, focus on the now. If your preferences in the bedroom have changed over the years, it's high time you redefine what sex means to you.

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Absolute relationships don't get that way overnight. In fact, it takes years of practice —and countless missteps—to build the kind of marriage that looks easy from the outside. However, the longer you're together, the easier it be able to be to take your spouse designed for grantedand the things you once did to maintain a healthy and adore relationship start to fall by the wayside. The good news? No affair what your age is or how long you've been married, there's all the time time to turn things around.

I am a year-old married woman. My husband of 18 years is 22 years my senior. I credit my husband for giving me a able life and helping me pursue goals. But my husband is a type-A professional, and that has played absent in the bedroom. He has all the time been disinterested in my pleasure.

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